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Facing Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're considering to get help with harmful thoughts or behaviors, here are some resources:
- Contact a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in mental health.
- Look into support groups for people facing similar challenges.
- Utilize online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please take care and reach out for the support you need.
Help for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate staff can provide a listening ear, information, and direction to navigate this challenging time. Please reach out us at 1-800-656-HOPE.
Seeking Help? Childhelp USA is Here
If you or someone you know requires help with child abuse, please don't hesitate to contact Childhelp USA at 1-800-422-4453. Our trained representatives are available round the clock to provide assistance and connect you with services. You're not by yourself.
The Rape, Abuse & Incest National Network
If you or someone you care about has experienced sexual assault, please know that you are not alone. There is help available. You can contact the RAINN hotline at 1-800-656-HOPE. They offer| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is absolutely never your fault.
Dealing with challenges? Never really alone.
Often life can appear overwhelming, and you might feel important to seek support. You will find resources available to guide you.
- Don't forget that you're valid.
- Connect with someone.
- Consider therapy if required.
Take care. You have the right to understanding.
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